We're excited to announce the launch of our sweatfor//30 day challenge.
It's official! Jumpstart you fitness, set and crush your goals, and meet new friends at the end of 30 days.
But what is the sweatfor//30 day challenge?
Attendance: 20 classes in 30 days + 2 community sweats
Get a before and after Body Fat percentage summary
Take a professional before and after photo to see your results
Everyone who completes the full 30 days gets new Sweat 60 gear
Follow Whole 30 guidelines and Whole 30 meal prep with provided example meal plans
Weekly Prizes such as free massage, meal prep and personal training sessions
Biggest transformation wins Grand Prize announced May 19th @ Sweat60's Social. Deadline to join is April 15th.
Get a better, healthier version of you
Need to look and feel amazing for an upcoming vacation, wedding or beach day? Crush some goals and develop a consistent plan with additional accountability for workouts and nutrition. And you'll meet some new friends along the way.
Deadline to enter April 15th
Follow link via registration page below, enter your email and you're good to go.
Do I need to pay to participate in the challenge?
- Current members: Free on unlimited
- New members: $99 for your first month
- 8x month package: upgrade for the month for $30
- Flexible packages: 20% off your choice
Be set up for success once you enter the challenge
You will hear from Sweat 60 Coaches on motivation and tips to create sustainable habits to be successful throughout the 30 day challenge
Join our Challenge Orientation
We'll take your Body Fat percentage Summary form InBody Machine, a complimentary before photo with in house photographer, receive sustainable strategies for success PDF, review Challenge Guidelines, and a Sweat 60 shopping bag + grocery list (First 50 participants)
- Thursday April 12th at 6pm or 7:30pm
- Friday 13th at 7am
- Saturday 14th at 10am
Each Sunday throughout the 30 days Sweat 60 will host a FREE community Sweat (hike, stairs beach workout or run - feel free to invite friends or significant others)
Can’t make the Community Sweat? Take a video and post to IG/Facebook #Sweatfor30
Join the Sweatcommunity
Join the Sweat 60 Members ONLY Facebook Page - message, interact, read the inspirational stories, gain knowledge, motivate fellow challenge members, declare goals for additional accountability, post pics and be a part of a positive community
Each person will also have an accountability coach throughout the 30 days.
Your most important ally: nutrition
You will hear from Sweat 60 Coaches on nutrition and recovery and tips to continue your successful throughout the 30 day challenge
How do I track Nutrition? Post and ask question on our Challenge Facebook Page. Take a look at our sample meal plans from our coach. We will email and give you a hard copy of the Whole 30 guidelines including a grocery list
I’m too busy to cook!! What’s the Meal prep option? Whole 30 prepared meals are available for purchase at $150/week which includes 15 meals + 1 snack per day. Please contact email@example.com if you are interested.
*Visit www.sidekitch.com for a full menu. Please note meals are not customizable - you get what’s on the menu
Weekly and Grand Prize
In addition to hitting your goals, you will be eligible to enter our weekly and grand prize drawings.
Weekly Giveaways for the Challenge:
- Week 1: Free Massage
- Week 2: 3 Day Meal prep + Supplement Package
- Week 3: One Free PT Session with Eric + One Nutritional Consultation with Courtney
- Week 4: NEW Sweat 60 Sweatshirt + One free Personal Training Session with Courtney
To be eligible for the weekly prizes you must attend at least 3 classes + 1 community sweat or 4 classes
GRAND PRIZE : Celebrate your success, pick up your T-shirt and find out who won the Biggest transformation and GRAND PRIZE - May 19th at Sweat 60's Social
To be eligible for the grand prize, you must complete 20 workouts at Sweat 60 in 30 days + attend 2 community sweat and follow Whole 30 meal plan for 30 days